Today my stay ended at Parmarth Niketan, the most famous and largest ashram in Rishikesh at over 1000 rooms. I moved across the river into one of the smallest ashrams, Anand Prakash which has about 30 rooms. I am really looking forward to what the little guy has to offer, so far I like the vibe and intimacy much more over here. Our first yogs class today was themed 'So Hum'. This is an old mantra which means 'I am That'. I am not this body, not this ego, not this desire, I am the devine which surrounds me. I really loved the way this mantra brought new light to the age old saying of 'we are all one'. Throughout the 2 hour class we took time to sing this mantra together and step outside of ourselves a little. Tonight was a live Kirtan performance in the yoga hall that had everyone singing along, it was unreal! I am loving this place and feeling grateful to have my health returning after 8 days in and out of the hospital! #Namaste, make the most of your day. Look at your food, look out your window, look at your #lover and take minute to say THANK YOU! #india #yoga #ashram #Rishikesh #kirtan #adventure #travel #tapovan #hariom #meditation #gratitude #love #life #breathe #iamthat #iamyou #easthealswest @Voyageslive by easthealswest http://bit.ly/Vptzwj

Today my stay ended at Parmarth Niketan, the most famous and largest ashram in Rishikesh at over 1000 rooms. I moved across the river into one of the smallest ashrams, Anand Prakash which has about 30 rooms. I am really looking forward to what the little guy has to offer, so far I like the vibe and intimacy much more over here. Our first yogs class today was themed 'So Hum'. This is an old mantra which means 'I am That'. I am not this body, not this ego, not this desire, I am the devine which surrounds me. I really loved the way this mantra brought new light to the age old saying of 'we are all one'. Throughout the 2 hour class we took time to sing this mantra together and step outside of ourselves a little. Tonight was a live Kirtan performance in the yoga hall that had everyone singing along, it was unreal! I am loving this place and feeling grateful to have my health returning after 8 days in and out of the hospital! #Namaste, make the most of your day. Look at your food, look out your window, look at your #lover and take minute to say THANK YOU! #india #yoga #ashram #Rishikesh #kirtan #adventure #travel #tapovan #hariom #meditation #gratitude #love #life #breathe #iamthat #iamyou #easthealswest @Voyageslive by easthealswest http://bit.ly/Vptzwj via #Voyages http://on.fb.me/1sGB94C